New and Noteworthy—What I Read This Week: Edition 137 | Mark’s Daily Apple -Health Tips Fall Out


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Research of the Week

Going meatless barely reduces carbon footprint, and that is the reason assuming the entire meat is eaten conventionally raised in feedlots.

A high-fat, low-carb, high-protein nutrition with 2 days of fasting every week was safe for sufferers with mind most cancers.

According to the labels, plant-based “meat” is equal to pork, however when you look more closely

The genetic architecture of COVID susceptibility.

Animal protein beats plant protein.

New Primal Blueprint Podcasts

Episode 505: Alex Terranova: Host Elle Russ chats with Alex Terranova, the Dream Mason. Great identify.

Episode 506: Microworkouts to Boost Fitness, Increase Daily Activity, and Prevent Burnout: Host Brad Kearns talks in regards to the energy of microworkouts.

Health Coach Radio: Dr. Tro is an MD who makes use of well being coaches greater than prescriptions.

 

Media, Schmedia

Strong link between brain cancer and cell phones.

Good sleep is essential for brain health and longevity.

Interesting Blog Posts

The developing story of humanity.

Mongongo nuts.

Social Notes

Nice summary of the fake meat versus real meat study.

Everything Else

Pre-sleep protein is fine for fat loss.

Spiders eat a lot of snakes.

Things I’m Up to and Interested In

One does surprise: What’s the deal with ear wax?

Interesting older paper: The one where they treated soft tissue calcification with oral and topical magnesium.

Says all of it: “…current evidence regarding the effect of meat consumption on health is potentially confounded

Interesting piece: How to build a small town in Texas.

Great tale: The yogurt mafia.

Question I’m Asking

Will you devour plastic-fed cows?

Recipe Corner

Time Capsule

One yr in the past (Jul 3 – Jul 9)

Comment of the Week

“I believe you missed one key point Volunteering for a cause. The hours per week can be a few or you can do 40.”

-Yes, you might be proper there, Jim.

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Keto Meal Plan

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