EP 171: [Case Study] How Lacey Improved Her Relationship With Food – Carrots ‘N’ Cake

In this episode, Coach Emma and I interview Lacey, one among our purposeful trying out and 1:1 training purchasers. Lacey stocks information about her enjoy running with the CNC staff to enhance her frame composition (she misplaced 12 kilos), sleep high quality, blood sugar steadiness, and her courting with meals, which she described as ‘poisonous’ earlier than becoming a member of our program.

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