EP 171: [Case Study] How Lacey Improved Her Relationship With Food – Carrots ‘N’ Cake

In this episode, Coach Emma and I interview Lacey, one among our purposeful trying out and 1:1 training purchasers. Lacey stocks information about her enjoy running with the CNC staff to enhance her frame composition (she misplaced 12 kilos), sleep high quality, blood sugar steadiness, and her courting with meals, which she described as ‘poisonous’ earlier than becoming a member of our program.

We hope you revel in this episode and if it resonates with you, be at liberty to use right here: https://forms.gle/JT74yhBgxQZRQvgZA

Don’t omit my 8-week health responsibility problem: Stay in line with your coaching all summer season lengthy and construct a body with extra muscle definition, leanness, and power!

Add your identify and e-mail under so as to add your self to the LEAN SUMMER SOLUTION Interest List and get right of entry to early main points, reductions + unique bonuses!

https://carrots-n-cake.mykajabi.com/LEANSUMMER

MY FITNESS PROGRAMS:

https://programs.carrotsncake.com/fitness

DISCLAIMER: The content material contained herein is equipped for informational and/or leisure functions best. Nothing contained in those movies will have to be construed as offering scientific recommendation, prognosis or remedy. You will have to right away talk over with your doctor referring to any scientific issues that you might have.

× LIKE, COMMENT, AND SUBSCRIBE ×

,

FOLLOW ME ON:

× YOUTUBE → https://www.youtube.com/carrotsncake

× TIKTOK → https://www.tiktok.com/@carrotsncake

INSTAGRAM → https://www.instagram.com/carrotsncake/

× WEBSITE → https://carrotsncake.com/

× FREEBIES → https://programs.carrotsncake.com/freebies