Can A Little Fear Be A Good Thing?


Every time I begin a venture, I get this tiny second of panic. It would not final lengthy, however even now, after years on this enterprise, I nonetheless discover that it occurs.


It has an extended and technical title, however in portfolio faculty, we simply known as it “fear of the blank page.” It’s that anxiety-inducing few moments proper earlier than getting began on one thing. I could have had 253 concepts buzzing round my head after a shopper assembly, and I’m excited to get began on the venture, however inevitably, and only for a brief second, this clean web page panic occurs after I sit right down to get began.

What Makes A Blank Page So Scary?

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In the blankness, the web page carries limitless prospects, which is nice, proper? On the flip aspect of that, one finds inner resistance and a worry of failure. Your thoughts will let you know, “Hey, it could be great…but then again, it could also be a total disaster.” As people, we’re constructed to keep away from the factor that causes worry. This aversion to worry is what has stored us alive for hundreds of years.

For so long as I can keep in mind, I’ve had a love-hate relationship with worry. For me, that worry was maintaining the one factor from me, then deciding to do it anyway, has pushed me. Pushed me means, means, WAY out of my consolation zone at instances. And it seems that may be a great point. All of the achievements I’m actually happy with in my life have been issues that might not have occurred if I had given in to my fears.

Why then do I nonetheless get that tinge of worry, even in any case of those years for one thing so simple as getting began on a venture? My thought on that’s easy. It means I nonetheless care. I nonetheless need the end result to be wonderful. I nonetheless wish to go previous what I do know and discover a brand new place, which continues to be scary, however price it.

Taming That Tinge Of Fear

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Like most issues, you get higher at it with observe. Fear works the identical means. If you retain leaning into it, it might nonetheless be there, however the time it takes to push previous it dwindles. Say you’re skydiving. The first time you bounce, it most likely took a complete lot longer to be prepared to leap out of a aircraft than it did the a centesimal time. It continues to be the identical factor of hazard, and similar worry, however you could have practiced taming it.

Now, about placing it into precise observe. It’s quite simple, silly easy truly. I begin with a mind dump of all of the concepts in my head after a shopper assembly or concerning the venture normally. It is a straightforward approach to simply get one thing on paper. It would not need to be good and even logical. It’s only for you. The act of getting began IS the observe.

The remainder of the work will fall into place when you get pen to paper. Some concepts you’re employed on rising, others you let go. With observe, leaning into your fears will get simpler to do, as does tackling the clean web page.

If you could have methods you utilize for getting began or pushing previous your inner resistance, I might love to listen to them!

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